Screencare for man : Take Care about these things

As with life, we all come to face the consequences of aging. Genetics, stressful existence, and a poor lifestyle can all affect how quickly wrinkles appear. A healthy and smart lifestyle backed by the use of appropriate skincare products and treatments can promote a more natural and healthy aging process. Similarly to women, you should also have a grooming regime, n’t matter what age range a man falls in. Men are mostly twice as likely to be irritated by shaving than women because the male skin is up to 25% thinner and more sensitive to impact than women’s. However, there appears to be an encouraging shift that leads men to acknowledge the significance of skincare and take a more proactive approach to present themselves as healthy, well-kept, and younger-looking.

Dermatologist Dr Leena Aggarwal will tip you the tricks of brightening skincare as a follow-up to help every man look and feel the best of their age every day.

The mandatory CTM routine

Using the CTM method – Cleansing is the main step to start with. Regular cleansing twice a day is helpful to remove the dirt, dirt, particles, and sebum secretions from the area of the superficial surface where the skin comes in contact. Regular scrubbing decreases clogged pores and acne due to bacteria that settle on the skin. Hence, the teenager should apply a toner to remove all possible residuals of dirt or dust and stabilize the pH of the skin. A toner can be applied after shaving; it does not irritate your skin. The last step in this procedure is to take either a steam or dry skin cleanser to prepare the skin and then apply a toner. At that time, the look of the skin is dry and not very pleasing. To get soft and supple skin, you must apply moisturizer consistently. It is recommended to use natural but at the same time powerful products without any harmful substances had by them. Choose AHAs (e.g., glycolic, lactic acids), as well as vitamin C and resveratrol in toners, creams, and any other skincare products.

trendy young guy applying cosmetic serum on face sitting on bed
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As with life, we all come to face the consequence of ageing. Genetics, stressful existence, and a poor lifestyle can all play a role in how quickly wrinkles appear. A healthy and smart lifestyle backed by the use of appropriate skincare products and treatments can promote a more natural and healthy aging process. Similarly to women, you should also have a grooming regime, n’t matter what age range a man falls in. Men are mostly twice as likely to be irritated by shaving than women because the male skin is up to 25% thinner and more sensitive to impact than women’s. However, there appears to be an encouraging shift that leads men to acknowledge the significance of skincare and taking a more proactive approach to present themselves as healthy, well-kept, and younger-looking.

Dermatologist Dr Leena Aggarwal is going to tip you the tricks of brightening skincare as a follow-up to help every man look and feel the best of their age every day.

All the sun-related factors are the greatest causes of fasting aging. Similarly, UV rays can lead to pigmentation imbalances, sun spots, the loss of skin elasticity, and poor skin quality, among other things. Thus, it is essential to use sunscreen while at the beach or running errands to avoid sunburn. Regarding sunscreens, preferably SPF 30 (or higher) usage will safeguard the skin from exposure to all types of radiation like UVA, UVB, and IR. More so, you should keep your body safe by applying light fabric that has long sleeves and covers the spine, a cap, and sunglasses that have UV rays protection.

Retinol, salicylic acid, and glycolic acid are your three guides to beautiful skin.

Go for the products that have good proportions of these ingredients. They may be in the form of a mask, facewash, or serum. Although retinol may be the agent with the most solid evidence of having anti-aging advantages, the resulting synthesis is negative due to the aging of our skin. Salicylic acid, one active ingredient in the medication aspirin, is better known as acne medication, but it can also serve to exfoliate skin. Thus, it is also good for other skin signs of aging too. Apart from that, it may promote the production of collagen. Unlike of the other chemical exfoliants in the market, salicylic acid is also able to penetrate oil-soluble sebum and get to the pores and the roots of your greasy pores. Regardless your skin type, skin that is oily as well as acne-prone or the cure salicylic acid could be a major factor for you. Like Glycolic acid, is another active component that is useful for reducing common aging signs, like hyperpigmentation, lines or wrinkles.

Hyaluronic acid-infused bio-remodeling the long-term treatment: Make-up a result of the occurrence of long-term treatment.

Then as the natural production of your collagen becomes less, you may find yourself with sagging skin (or wrinkles) around the face and neck area. Bio-remodelling, a modern and superior approach to collagen-boosting, sets new standards being the most proven and capable of restoring skin elasticity, firmness, and youth intensity due to its rich collagen-infused and hyaluronic acid-based (HA) formula. Differently from the other injectable medications, bio-remodeling helps to enhance skin collagen production, and a gentle dispersion of the injected substance beneath the skin surface stimulates the production of new skin cells, providing the multiple benefits of continuous skin rejuvenation. Bio remodeling Profhilo, for example, is one of the proven ways to take care of aging and tightening of the skin, therefore, smoothing the skin and making it tight. The Botox procedure is not limited to only the face, instead, it can also be injected into the neck, hands, or other areas with high skin laxity.

african american man lying in bathtub with slices of orange
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A nutritious diet

While many researches show that eating many fresh fruits and vegetables may inhibit the free radical damage that can lead to skin aging, others believe that the effect is very less or not present. The diet that contains healthy fats, fibre, antioxidants which are also vitamin C, A, B3, phenol, Vitamin K, and selenium, is effective in production of collagen. This function results in the skin being tight and with suppleness. Food items to add are orange bell peppers, papaya, avocado, berries, broccoli, spinach, sweet potatoes, and the nuts. Besides this, some of the other options are fish and yogurt. Furthermore, do not ignore the need to stay hydrated because it is very crucial and water should be drink enough.

Limit alcohol and smoking

Alcohol works as a diuretic gets rid of the water and promote the formation of free radicals. Cigarettes are known for the multiple intoxications they provide and by that they ruin your skin with wrinkles, skin disintegration, sagging, and skin staining just to name a few. In addition to premature ageing of the skin and its shrinking, smoking can also cause the skin to get lacklustre and lifeless as well as full of wrinkles. For your skin to be cleansed and rejuvenated, you should stop smoking and control the consumption of alcohol.

Exercise and sound sleep

On top of that, along with getting you into better shape physically and mentally, exercise will also beautify your skin by bringing the good old oxygen directly to the cells while increasing blood flow, which counters cellular waste and free radicals, and then giving the skin a nourishing and replenishing appearance. In turn, an 8-9-hour sleep can a man of healthier appearances, such as a smooth skin, bright eyes and no breakouts. Finally , you can see the real work done by your mind and body . This is the moment your body gets to fix and improve itself . Consequently, you experience great benefits for your body and shape.

At the very core of this is the value of a dermatologist who not only educates but also screens for various cancers and skin diseases alike Tracking your appointments with the doctor will always keep you updated about the newly established and effective skincare supplies.

Providing care to the skin is not a gender-based activity at all and more and more men are discovering the true value of an appropriate routine that perfectly combines with the male nature. Although in the past skin care for men could not boast of any kind of recognition, it has caught up with time as innovative products aimed at male skin start lining up the aisles.



It is no denying that having a good comprehension of the basic gap of oil and water in the males’ and females’ skin are a must. Skin structure in men is different and has a thicker and oilier composition compared to women as a result of high testosterone levels which in turn can cause a slew of skin concerns such as acne and enlarged pores. Hence, by picking products with some ingredients like salicylic acid, or charcoal, people can feel that they are able to deal with these kind of skin problems.



Generally, the three basic skincare elements that most men should consider in their grooming routine are cleansing, exfoliation, moisturizing, and sun protection. Cleansing washes away dirt and excess sebum while scrubbing can clear the dead skin cells that appear on the surface; it also promotes skin cell turnover and avoids ingrown hair. As the first line of defense, a good moisturizer restores skin hydration and balance; on the other hand, regular sunscreen use is essential to prevent damage which leads to premature aging and even cancer.



Moreover, corrective treatments, like serums or applied topical treatments, take care of the multitude of concerns that include wrinkles, dark patches or razor burn. Again, it is the consistency that requires the greatest effort in order to get results. Therefore, it is the daily nature of those steps become inseparable from the routine that will finally imply a better-looking skin.



A matter of fact, skin care is not that just about beautification, in the main it relates to body health en embrace. Not only will skincare result in a more confident you but also good overall skin health. This is a participating effort that all men can partake in and benefit from accordingly.






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